Compare to previous reports for Weight Training, Cardio and reps only. Compare gym Workouts/Routines
Workouts/Routines Weightlifting Cardio Rep-Only/CalisthenicsCompare your volume, 1RM (calc) and 1RM (Actual) to the previous time
Compare your volume, 1RM (calc) to the previous time you performed the exercise
Compare your distance, intervals to the previous time you performed the exercise
Compare the number of reps to the previous time you performed the exercise
